There’s been a lot in the news lately about the importance of sleep.  Studies are showing that sleep deprivation can cause:

• Memory loss
• Illness
• Dangerously poor driving
• Weight gain (!)

There can be many reasons for sleep deprivation and one of them can be our work.  According to the Associated Press, we’re staying up later to finish the average four and one-half hours of work we bring home each week.

Work/life balance?

This entry was posted on Friday, March 28th, 2008 at 5:00 am and is filed under Whatever. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.